Asparagus Appetizer
1/2 pound of Asparagus
1 tablespoon of water
1 cup of fresh squeezed orange juice
3 tablespoons of Lite soy sauce
1 Clove garlic, smashed flat
1 teaspoon of grated orange rind |
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From: "Tina D. Bell" <tdbell@altair.csustan.edu> Date: Wed, 17 Jul 1996 18:24:57 -0700 (PDT) Linkname: FAT-FREE COOKINGS EASY WITH A MICROWAVE, URL: http://www.myvillage.com/2consum/23food/23021g2.htm Break off the tough lower end of each stalk of asparagus. Wash and cut stalks into 1 inch pieces. Place asparagus and water in a microwave safe container. Cover and microwave on high for 4 to 5 minutes. Let stand 5 minutes. Drain excess water out of container. Pour juice and soy sauce over asparagus, add garlic and stir. Marinate for at least one hour. Strain off marinade and use as salad dressing, if desired. Arrange asparagus on a serving dish and garnish with grated orange rind. Serve at room temperature or chill. Serves two. Digest eat-lf.v096.n099 From the EAT-LF recipe list. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.
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