| Tofu Fruit Smoothie
1/2 cup of ripe banana, sliced
1/2 cup of frozen strawberries, sliced in light syrup, partially thawed
1/2 cup of soft silken tofu, drained
1/2 cup of vanilla low-fat yogurt
Combine all ingredients in a blender; process until smooth. Serve immediately. yields two 3/4 cup servings |
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