| Tofu Omelet
12 ounces of low-fat firm tofu, drained
2 tablespoons of nutritional yeast - (to 3)
1 tablespoon of tahini
1 teaspoon of turmeric
1 tablespoon of tamari or salt
1 tablespoon of safflower oil
In medium bowl, mash together all ingredients except oil. In medium skillet, heat oil over medium heat. Spoon batter into skillet and form into an omelet shape. Cook until underside is browned, 2 to 3 minutes. Flip and cook 2 to 3 minutes more. Serve hot. Makes 1 serving |
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