

| Vermicelli and Sweet Hot Beef
7 ounces of cooked vermicelli 1 pound of extra lean ground beef 1/4 cup of raisins 1 1/4 teaspoons of black pepper 1 1/2 teaspoons of ground cumin 1/2 teaspoon of salt 1/4 teaspoon of ground cinnamon 1/8 teaspoon of ground red pepper 1/2 cup of water one 8 ounce can of no-salt-added tomato sauce 2 teaspoons of Lemon juice Chopped fresh parsley |
|
Cook vermicelli according to package directions, omitting salt and fat. Drain and set aside. Cook ground beef in a large skillet over Medium-High heat until browned, stirring to crumble. Drain and pat dry with paper towels. Wipe dripping from skillet with a paper towel. Return meat to skillet; add raisins and next 7 ingredients, stirring well. Cook over Low heat for 15 minutes, stirring occasionally. Stir in lemon juice. Serve over vermicelli. Sprinkle with chopped parsley, if desired. Yield: 5 servings. Per serving: 358 calories, 11.6 grams fat, 56 mg. cholesterol, 23.8 grams protein, 40 grams carbohydrate, 280 mg. sodium. MC formatting by bobbi744@sojourn.com Recipe by: Cooking Light Recipe Card Posted to Digest eat-lf.v097.n112 by Roberta Banghart <bobbi744@sojourn.com> on Apr 28, 1997
|