Creamy Tomato Soup
2 tablespoons of reduced-calorie margarine 1 large onion, peeled and thinly sliced 1 carrot, chopped 2 garlic cloves, coarsely chopped One 28 ounce can of peeled Italian plum tomatoes 3 cups of chicken broth 1 small boiling potato, peeled and thinly sliced 2 tablespoons of chopped fresh basil leaves or 2 tsp. dried basil 1/4 teaspoons of nutmeg Salt to taste 1 cup of milk |
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Melt margarine in a soup pot over low heat. Add onion, carrot and garlic. Cook, covered for 20 minutes, stirring occasionally, until vegetables are tender and wilted. Crush tomatoes in their liquid and add to the pot along with the chicken broth, potato, basil, nutmeg and salt. Cook, covered, over low heat for 40 minutes, stirring occasionally. Let cool to room temperature. Puree in a blender, in small batches, adding a bit of milk to each batch. Return to soup pot and adjust seasonings. Before serving, warm through over very low heat. Do not boil. Serves 6. |
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