Low Fat Turkey Chili
1 pounds of ground turkey
1/2 cup of chopped onion
1/2 cup of chopped green pepper
1 clove garlic, minced
3/4 cup of dried kidney beans, cooked
1 cup of water
3 medium tomatoes, peeled and chopped
1 (6 oz.) can no-salt added tomato paste
1 teaspoon of chili powder
1/2 teaspoon of dried oregano leaves
1/2 teaspoon of ground cumin
1/8 teaspoon of ground red pepper |
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In large heavy pot, brown turkey; pour off any excess fat. Add onion, green pepper and garlic. Cook 2 minutes, stirring occasionally. Add beans, water, tomatoes, tomato paste, chili powder, oregano, cumin and red pepper. Cover. Simmer for 1 1/2hours, stirring occasionally. Serve hot with crackers. Amazon Gift Certificates! |
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