| BIGGSuperstore.com |
|
African American Recipes > Vegetables >
Southern Black Beans and Rice
| Southern Black Beans and Rice 1 pound of dried black beans 3/4 cup of Olive oil 1 Onion, chopped 1 Clove garlic, mashed 1 Green pepper, chop coarsely 2 Bay leaves Salt 1 teaspoon of Oregano Chopped green onions 1/4 teaspoon of cumin 2 tablespoons Plus 1/4 cup wine vinegar 1/2 teaspoon - 1 teaspoon of hot pepper sauce 1 teaspoon of honey Hot cooked rice
|
Instructions: Cook beans according to basic directions. Drain, reserving 1/2 cup bean broth. Heat 1/4 cup of the olive oil and sauté onion, garlic, green pepper, and bay leaves until onion is lightly browned. Add oregano, cumin, 2 tablespoons of the vinegar, and reserved bean broth. Simmer until onion and pepper are soft. Shortly before serving, add drained beans, hot pepper sauce, honey, and salt. Bring to a boil, reduce heat, and simmer 10 minutes to allow flavors to blend. Serve over rice topped with some green onions. Combine 1/2 cup olive oil with 1/4 cup wine vinegar and a pinch of salt in a covered jar. Shake well and spoon a little over each serving. Serves 6 to 8. (Cookbook author likes to serve lightly cooked carrots and a fruit salad with this recipe.) Source: Bean Banquets (641.6G Exton) |
