| BIGGSuperstore.com |
|
African American Recipes > Greens >
Deep-Fried Kale
| Deep-Fried Kale 1 large bunch kale, washed, stems and large veins removed 2 cups of light vegetable oil, for frying (such as canola or peanut oil) 1/2 teaspoon of salt a pinch sugar substitute Pat kale leaves thoroughly dry with paper towels. Stack four or five leaves, roll up into a tight cylinder and slice thinly (about 1/8-inch wide).
|
Instructions: Heat oil in a large skillet just to the smoke point (about 360ºF. on a candy thermometer). Add small handfuls of kale and stir gently 20 to 30 seconds. Remove with a strainer and drain on paper towels. Repeat until all kale is used.
|
