| Nonfat Cucumber Dip 1/2 cup of nonfat plain yogurt 1/3 cup of minced fresh cucumber 2 tablespoons of fresh lemon juice 1 1/2 teaspoons of chopped fresh dill 1 1/2 teaspoons of chopped fresh tarragon Combine all of the ingredients in a bowl, stirring thoroughly. Cover and chill in the refrigerator for at least 3 hours before servings. Makes 1 cup |