| Low Fat Store & More Recipes 
| | Herbed Vegetable Toss 12 whole tiny new potatoes
4 medium carrots, bias sliced into 1 inch pieces (about 2 cups)
2 teaspoons of olive oil or melted margarine
1/4 teaspoon of dried rosemary or thyme, crushed |
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Place a steamer basket in a large saucepan. Add water to just below the basket. Bring the water to boiling. Meanwhile, peel a strip around the center of each new potato. ( It will look like a white ring around the middle) Add the potatoes and carrots to steamer basket. Cover and stem for 20 to 25 minutes or until the vegetables are tender. Remove the vegetables from the steamer basket and place in a serving bowl. Sprinkle with oil or melted margarine and rosemary or thyme. Toss lightly to coat. Makes 4 servingsNutrition information per serving: 170 calories, 3 g protein, 35 g carbohydrate, 3 g fat, 0 mg cholesterol, 31 mg sodium, 749 mg potassium |
