BIGGSuperstore.com   Web BiggSuperstore.com   Low Fat Store & More Recipes       Low Fat Artichoke Dip 1 cup of nonfat plain yogurt 1/2 cup of fat free mayonnaise 2 cloves garlic, crushed 1/2 diced onions 3 cans artichokes, chopped Dash hot sauce, optional 2 teaspoons of Worcestershire sauce 1/4 cup of Romano cheese Combine all ingredients and bake in casserole dish for 20 to 30 minutes at 325ºF.

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