Reduce your weight, your cholesterol, and your blood pressure.

Get the facts about carbs and get serious about improving your health.

Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes . . . read more

• 8 Grams or Less Low-Carb Recipes (Better Homes & Gardens )
• 15 Minutes or Less Low-Carb Recipes (Better Homes & Gardens
• 200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!
• 500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love
• Biggest Book of Low-Carb Recipes (Better Homes & Gardens
• Extreme Lo-Carb Cuisine: 250 Recipies With Virtually No Carbohydrates
• George Stella's Livin' Low Carb: Family Recipes Stella Style
• Healthy Carb Cookbook For Dummies (For Dummies (Cooking))
• Low-Carb Slow Cooker Recipes (Better Homes & Gardens
• Phase 1 Low-Carb Recipes
• Soup for Every Body: Low-Carb, High-Protein, Vegetarian, and More
• The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
• The Everyday Low-Carb Slow Cooker Cookbook: Over 120 Delicious Low-Carb Recipes That Cook Themselves
• The Low-Carb Bible
• The Low-Carb Gourmet: 250 Delicious and Satisfying Recipes
• The Vegetarian Low-Carb Diet: The Fast, No-Hunger Weightloss Diet for Vegetarians

See all titles in this category