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Creamy Cheesecake
Recipe By: Atkins Cookbook at http://atkinscenter.com Serving Size: 16 Cuisine: Main Ingredient: Categories: Desserts, Cheesecake |
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-= Ingredients =- Crust 1 cup of pine nuts 1 cup of macadamia nuts 2 packets of sugar substitute 3 tablespoons of butter, melted Filling 16 ounces of cream cheese 10 packets of sugar substitute 3 large eggs 2 teaspoons of vanilla extract 2 teaspoons of grated lemon rind 1/4 teaspoon of salt 1 cup of sour cream Blueberries for garnish ; (optional)
-= Instructions =- Heat oven to 350ºF. For crust, place pine nuts and macadamias in bowl of a food processor; pulse until ground but not pastelike. Add sugar substitute and butter; pulse to combine. Transfer to a 9-inch springform pan. With your fingers, gently press nut mixture to form a crust on botoom of pan. Bake 10 minutes; remove from oven and cool.
Place cream cheese and sugar substitute in food processor; process until smooth. Add eggs, one at a time, blending well after each addition. Add vanilla extract, lemon rind and salt; pulse to combine. Add sour cream and process to combine.
Pour filling into prepared crust. Bake 40 minutes. Turn off oven; let cheesecake cool for one hour without opening door. Chill overnight. Garnish with blueberries before serving.
To cut chilled cheesecake into neat slices, use a long piece of dental floss. Then wrap each piece individually and freeze. It tastes delicious right out of the freezer or bring to room temperature for a few minutes before serving. Bon appetit!
This recipe yields 16 servings.
Carbohydrates: 5.5 grams Net Carbs: 4.5 grams Fiber: 1 grams Protein: 7 grams Fat: 26.5 grams Calories: 279
Comments: To make this cheesecake fit a low carb lifestyle, we've substituted a crunchy nut crust for the conventional graham-cracker one and dusted away the flour and sugar. Nuts have been shown to protect against heart disease, so our version has yet another advantage!
Formatted for MC6 06-29-2003 by Joe Comiskey - Mad's Recipe Emporium
Per Serving (excluding unknown items): 273 Calories; 26g Fat (84.3% calories from fat); 6g Protein; 5g Carbohydrate; 1g Dietary Fiber; 78mg Cholesterol; 161mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 5 Fat; 0 Other Carbohydrates.
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