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Spinach Dip 1

2 cups of mayonnaise
1/2 cup of chopped onions
1/2 cup of chopped parsley
One 10 ounce package of chopped spinach, defrosted and well drained
1/8 teaspoon of garlic salt a dash of pepper

Mix the spinach, onions, parsley and seasonings together, add the mayonnaise a bit at a time. Chill. Allow the favors to blend before serving.

 

Spinach Dip 2

10 ounces of  frozen chopped spinach, thawed and squeezed
16 ounces of fat-free sour cream
1 cup of fat-free mayonnaise
1 package vegetable broth ; 1.4 oz
8 ounces of water chestnuts, canned drained and chopped
3 green onions, chopped
melba toast

Combine all of the ingredients except melba toasts in a bowl, stir well. Cover and refrigerate 2 hours or until chilled. Stir before serving with melba toast crackers. Yield: 54 appetizers.

 

 

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