| Orange Almond Stir Fry
1 Onion, cut into thin wedges
1/2 Green, red or yellow pepper,
12 Snow peas
1/2 teaspoon of finely chopped fresh ginger
1 small Clove garlic, minced
17.5 ounce can of salmon
1/4 cup of chicken or fish stock
1/4 cup of orange juice
1 tablespoon of lemon juice
1 teaspoon of cornstarch
1/4 teaspoon of 5 spice powder, optional
1/4 cup of sliced almonds
Hot cooked rice |
|
Combine onion, pepper strips, snow peas, ginger and garlic in a 6 cup microwaveable casserole. Cover and microwave on high for 3-4 minutes or until softened. Stir or shake dish once part way through cooking. Meanwhile drain salmon juices into a small dish and add stock, orange juice, lemon juice, cornstarch and 5 spice powder. Stir until smooth. Break up salmon, discarding bones. Stir sauce mixture into vegetables. Cover and microwave at high for 2-3 minutes or until mixture comes to a boil and thickens slightly. Stir at least once during cooking. Add salmon and microwave, covered, on high for 1 minutes or until heated through. Garnish with almonds and serve over rice. Origin: Province Newspaper, February 24, 1993 Shared by: Sharon Stevens From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
|
