| Stir Fry Rice & Beef
2 pounds of Sirloin
1 medium Onion
1 medium Green bell pepper
2 tablespoons of Vegetable oil
2 Minced clove garlic
3 cups of Cooked extra long grain rice
1 cup of Ketchup
1/2 cup of sugar
1 dash of vinegar |
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Cut meat into thin slices, about 1 inch long. Cut onions into wedges and pepper into thin strips, removing seeds.Heat 1 tablespoon oil in wok over high heat, add meat and garlic. Stir-fry until meat is brown and tender, about 5 minutes. Remove from wok. Heat 1 tablespoon oil in wok over medium high heat. Add onion and pepper. Stir fry until vegetables are tender crisp, about 2 minutes. Add meat and rice to vegetables. Combine all remaining ingredients in saucepan, bring to a boil and then simmer for 15 minutes. Pour over rice, meat and vegetables. Stir-fry until mixed well; serve warm. Serves 6
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