Easter Recipes
@ Basic-Recipes.com
| | -= Exported from BigOven =- Broccoli Knishes
1 cup of mashed potatoes
1/3 cup of Matzah meal
2 tablespoons of potato starch
1/2 small onion, finely chopped
2 Egg whites
1/2 teaspoon of black pepper
1/4 teaspoon of salt
1 cup of broccoli, fresh or frozen,
Cooking spray |
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Passover on the Net *Large collection of Passover recipes. *http://www.holidays.net/passover/recipes.htm Preheat the oven to 375ºF. In a bowl combine the potatoes, matzah meal, potato starch, onion, egg whites, pepper and salt and knead together. Divide the dough into 6 balls and flatten each. Divide the broccoli evenly onto each circle, fold over, and press edges to seal. Generously coat a baking sheet with the cooking spray. Arrange the knishes in a single layer and place the baking sheet on the bottom rack of the oven. Bake for 15 minutes on each side. Serve hot. Serves 6. NUTRITION estimated by publisher: Calories - 82; Saturated fat - 0 g.; Total fat - 0 g.; Carbohydrates - 15 g.; Cholesterol - 0 mg.; Sodium ~124 mg. Passover Lite Kosher Cookbook(March 1996) Pelican Pub Co; The author provides a wide range of recipes--from those handed down for generations to those less traditional--and transforms them with a lighter, lower-fat approach. An overview of time-saving tips and general cooking advice will make Passover cooking easier and cooking the rest of the year healthier. Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Mar 26, 1999, converted by MM_Buster v2.0l.
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